This week sees the start of my Christmas Anxiety Helpline 0844 87 31 312 (U.K. Lo-call Rate).
Sadly, Christmas for many people can be the unhappiest time of the year. Perhaps through family troubles coming to a head as members meet for the big day, or through the despair of having no family at all and feeling desperately lonely. This can be a particularly difficult time for people who are dealing with personal crises, such as marital breakdown or the loss of a loved one. Individuals who are completely on their own with no partners, families or friends can experience a heightened sense of isolation.
There are many reasons why the festive period can be very difficult for people. There is a great deal of pressure to enjoy yourself, and the anticlimax of New Year can hit people particularly hard.
It's available from 1st December throughout the holiday period. The helpline offers practical advice to help you to reduce your stress and anxiety. This is not a premium rate call.
If anyone has any concerns, let me assure callers that there are no hypnotic suggestions used and they will not be hypnotised during the call.
It's UK based and the number once again is 0844 87 31 312.
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